On your first visit I will take a case history to find out about any medical conditions, medication, recent operations or illnesses, as well as a description of your lifestyle and diet. This allows me to make sure it is safe for you to receive treatment and to build up a holistic picture of you.
You should avoid eating a large meal immediately before or after a treatment.
It is best to avoid alcohol for a few hours before or after a treatment.
Some people may experience a slight reaction after a treatment. This can include thirst, frequent need to pass water, headaches, tiredness, strong emotions, an excess of energy or a runny nose. These are perfectly normal signs that the body is releasing toxins and will usually disappear after a few hours.
To aid the body's removal of toxins it is recommended that you drink plenty of water during the 24 hours after your treatment.